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Instant Green Juice (Low-Glycemic)

This is a tasty quick juice you can throw together in just a few minutes!  Around the winter holiday season I always try to make an effort to add more green juices and superfoods to my life in order to...

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Orange Sherbet Push-Up-Pop Shake

This shake reminds me of those old-fashioned sherbet push-up-pops sans the artificial crapstorm!  Give your kids this homemade version to support their physical growth, healthy mind and happy mood!...

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Strawberry Superfood Milkshake

Hold on to your hat.  No, it is not the wintertime wind that will blow you away…it is this amazing Strawberry Superfood Milkshake!  My husband said “forget you Dairy Queen” after one sip! I could tell...

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Chocolate Banana Beet Green Smoothie

Come join me in and indulge in some beets!  Beets have always tasted like dirt to me however they are completely hidden in this smoothie which tastes like a chocolate banana milkshake! Beets are such a...

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Cilantro Cucumber Lemon Instant Juice

Are you too busy to juice but love the high vibration daily juicing provides you?  Then you need to jump on the smoothie juice train!  It is an easy and delicious way to get your daily juice infusion...

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Simple Raw Red Pepper Garlic Soup

I love this raw red pepper garlic soup because it is simple, delicious and nourishing.  It is ready to eat in less than 2 minutes!  Now this is how fast food was meant to be! Simple Raw Red Pepper...

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Orgasmic Raw Cookie Dough in One Minute!

I think the title of this recipe says it all!  Remember back in the 1990’s when “Better than Sex Cake” was all the rage?  Well, now I am taking treats to the next generation who is asking for healthier...

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Chickpea Salad with Coconut Vinegar Dressing

I am absolutely loving this salad!  In the wintertime I cannot get on board with the typical ice-cold romaine salads.  This beauty of a salad, packed with protein thanks to the chickpeas, is a filling...

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Dairy-Free Fluffy Whipped Cream

Okay, just take one look at this photograph and tell me you are not wanting to lick this spoon!  You can whip full-fat canned coconut milk into a dreamy whipped cream topping.  With an alternative like...

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Herbal Liver Detox Latte (Caffeine-Free)

Step into the New Year with this herbal liver detox latte!  It is caffeine-free to help you achieve your resolution of quitting caffeine in 2015 and chock-full of yummy goodness for your palate and...

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